In the EFT Level 1 Comprehensive Training Resource, EFT Masters Karin Davidson and Ann Adams have created this thorough resource for students of Emotional Freedom Technique (EFT). While not a substitute for actually taking an EFT Level 1 Training Workshop, this in-depth guide to the core concepts in EFT is an invaluable accompaniment for anyone all EFT students.
For anyone interested in learning more about Emotional Freedom Technique than just the surface tapping and information that’s out there, this book will provide some grounding and foundational knowledge that anyone who practices tapping at any level will appreciate.
In it, you’ll find everything from workshop exercises to quizzes to test your comprehension as you read. According to the authors, this book is “the culmination of input from dozens of experienced trainers of EFT.” It has been written with the original “official EFT” techniques that have been taught by the creator of EFT, Gary Craig.
This reference book also includes client case studies and numerous examples of how the Emotional Freedom Techniques may be applied to different problems including physical issues and cravings.